Low Fat Ranch Dip | Healthy Recipes and Snacks
Try this low-fat, high-protein ranch dip recipe to help you get your daily vegetables
Eating your five servings of vegetables each day is easier when you have a great, low-fat dip recipe. This recipe is even better because it contains only two ingredients and can be prepared in less than 2 minutes start-to-finish. The best part, however, is the taste.
Low Fat Ranch Dip 
Ingredients
1 16 oz container of Quark (or substitute low-fat Greek Yogurt or a similar strained yogurt product)
1 packet Hidden Valley® Ranch Dip Mix (or Fiesta Ranch Dip Mix)
Directions
1. Mix the Hidden Valley® Ranch Dip Mix and quark or greek yogurt in a medium sized bowl. For best results, let chill for 1 hour prior to serving. Serves eight. Serving size is 1/4 cup of dip. Use as a dip for broccoli, carrots, celery sticks, and cauliflower.
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Category: Clean Eating, Dips, Healthy Eating, Healthy Recipes & Snacks
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Comments (7)
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- healthranker.com | March 21, 2008
What do you think about grilled fish fillet for low fat high protein?
I just tried your recipe today and wanted to say thank you, because it was really tasty!
Thanks for the recepie I will give it a try
Fage Greek yogurt is excellent stuff, but you can do better with the local stuff, I get the $2 version at Trader joes it has pretty much the same amout of protein and fat (the stuff you need) as the Fage at less than half the price
I think its great
Who doesn’t like a tasty ranch dip? We hesitate to sample because of calories but with a low fat recipe, we go for it! Great recipe. I’ll try it!