Comments on: What is Whey Protein Powder and Do I Really Need It? | Diet and Nutrition Advice from Answer Fitness® http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/ The inside-scoop on Diet, Exercise, Nutrition and Training for People Who Are Passionate About Fitness Thu, 20 Dec 2012 00:07:44 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Teresa http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/#comment-27110 Teresa Fri, 24 Aug 2012 14:00:48 +0000 http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/#comment-27110 Quick question to a gym guru (greatly appreciate your reply in advance).  I go to the gym at least 3-4 days a week (sometimes more) and am pretty fit.  I’ve noticed that I’ve been loosing weight and my butt isn’t as big as it was.  Is there any way, I can stay in shape, continue going to the gym to stay fit and NOT continue to lose my butt

]]> By: Power Protein Drink Revisted - TRACK MOM http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/#comment-21236 Power Protein Drink Revisted - TRACK MOM Mon, 23 May 2011 17:43:53 +0000 http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/#comment-21236 [...] scoop of Protein Powder(or a 20-25 equivalent protein gram count [...]

]]> By: Power Protein Drink Revisted - Trackmom http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/#comment-8761 Power Protein Drink Revisted - Trackmom Thu, 17 Mar 2011 05:36:21 +0000 http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/#comment-8761 [...] scoop of Protein Powder(or a 20-25 equivalent protein gram count [...]

]]> By: Dan Coll http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/#comment-7324 Dan Coll Sun, 21 Feb 2010 03:57:49 +0000 http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/#comment-7324 I am 78 y.o. male, weigh appr. 180 lbs.  Just started working with weight machines and do about 45 min. workout 3x wk.  I’m looking for protein source as I do not eat red meats, chicken rarely.  I like salmon and tuna. Some other fish from time to time.  Appreciate suggestions.

]]> By: bob http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/#comment-6811 bob Fri, 23 Oct 2009 22:13:08 +0000 http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/#comment-6811 Are you nuts. I have never ever paid 3.77 fora dozen eggs. They are usually about 99 cents a dozen and that is expensive in most parts. So i dont know where you got that number from, unless you are talking about that gay free range  shit.

]]> By: Charles Lloyd http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/#comment-6494 Charles Lloyd Fri, 07 Aug 2009 01:48:55 +0000 http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/#comment-6494 Good article as always pretty much hit the trifecta of quality protein

]]> By: Terrence http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/#comment-6393 Terrence Fri, 03 Jul 2009 12:22:40 +0000 http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/#comment-6393 Great Blog and very informative! Regarding supplements, after years of trial and error, and lots of $s spent, I now go with only three – (1) MuscleTech Anator, (2) any decent protein supplement (I change it up) and (3) Acai Fire for Men. Protein Supps of course everybody knows about. Anator I found to be VERY beneficial after training for mass/muscle recovery; this can be found at all the ususal sources. Acai Fire is less known and my latest addition, and has been KEY in my view for enabling concurrent mass retention and fat loss. You can’t find Acai Fire in stores but you can get a free trial by going to my URL. Highly recommend this combo and best of luck!

]]> By: lauren http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/#comment-6150 lauren Thu, 16 Apr 2009 06:26:12 +0000 http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/#comment-6150 Hey Matt,

Great article, this was really informative. I’m was a little apprehensive about adding whey protein into my post-workout diet, but I think I’ll give it a shot. Thanks for the info!

]]> By: Matt http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/#comment-5829 Matt Tue, 24 Mar 2009 11:10:34 +0000 http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/#comment-5829 Afshan, no, whey protein is only present in milk or dairy products — cow’s milk, goats milk, buffalo milk, etc.

]]> By: afshan http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/#comment-5808 afshan Thu, 19 Mar 2009 07:50:33 +0000 http://www.answerfitness.com/44/what-is-whey-protein-powder-and-do-i-need-it/#comment-5808 is whey also derived from other sources besides milk?

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