Answer Fitness®: Practical Fitness Advice for Everyone

The Strongest Man That I Ever Knew: Remembering Jarrett Knyal

Jarrett Knyal taught me what it means to be “strong.” And in the the process proved that the mind is always more powerful than the body.

“If you are going to win any battle, you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do… the body is never tired if the mind is not tired.” -General George S. Patton

The strongest man I ever knew was named Jarrett Knyal.

And tonight, I want everyone to know who Jarrett was.

Continue reading The Strongest Man That I Ever Knew: Remembering Jarrett Knyal…

If you enjoyed this post, make sure you subscribe to my RSS feed!

Why Answer Fitness®?

So I finally did it. I took the plunge and started a blog.

First, an admission. And then some explanation.

The admission: I started Answer Fitness®  for some pretty self-serving reasons.

Now the explanation.

Answerfitness.com exists because I really needed a single place to collect all of the fitness tips, diet tricks, health and nutrition research, recipes, and workout regimens that I currently have scattered in various bookmarks, Microsoft Word documents and yellow sticky notes. So at the most basic level, this website is a way for me to organize my own training and health.

But there are some other reasons ….

Continue reading Why Answer Fitness®?…

If you enjoyed this post, make sure you subscribe to my RSS feed!

I just joined Technorati … Have You?

Technorati Profile

If you enjoyed this post, make sure you subscribe to my RSS feed!