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Oatmeal, Oats & Oat Bran | Healthy Food of the Day

[ 30 ] July 4, 2008 | Matt

Learn How Including Oats, Oatmeal and Oat Bran In Your Diet Can Help You Lose Weight and Have a Healthier Heart

When it comes to healthy fitness foods, oatmeal and oats are the undisputed champions of whole grains.

Inexpensive, loaded with healthy …

Espresso Royale Organic Dark Sipping Chocolate | Healthy Snack of the Day

[ 6 ] May 23, 2008 | Matt

Get The Health Benefits of Organic Dark Chocolate without the Fat and Calories with this Fantastic Premium Dark Hot Chocolate

Chocolate and fat-loss are not two things you normally associate with each other. But with evidence mounting that chocolate, especially …

Five Low Fat, Great Tasting, Mexican Food Toppings: Healthy Food of The Day

[ 3 ] March 23, 2008 | Matt

So you think eating healthy means you can’t enjoy Mexican food? Think again. These five toppings for Mexican food not only taste great, but they’re also excellent, nutrient-packed additions to any healthy diet.