Answer Fitness®: Practical Fitness Advice for Everyone

Black Beans and Egg Breakfast Bowl Recipe | Healthy Recipes & Snacks

January 25, 2009 on 6:33 pm | By Matt | In Healthy Breakfast Recipes | 2 Comments

Breakfast and Black Beans? Check Out This Protein-Packed, High-Fiber and Low-Fat Breakfast Recipe That Takes Less Than Five Minutes To Prepare. 

Unless you’re from Latin America, Mexico or Spain, beans and breakfast aren’t normally two things you associate together.

But maybe you should — especially if your usual breakfast routine is getting is getting stale and could use a kick. 

Beans are one of the most nutritious and inexpensive additions to any healthy pantry.  Filling, low-in-fat, and loaded with soluble fiber, protein, minerals and healthy antioxidants, beans are clean eating powerhouses. And that means not just made into soup or served with rice, but believe it or not, as a breakfast dish.

Black Beans and Eggs? For Breakfast?

This recipe uses canned black beans combined with eggs and traditional Mexican herbs and spices to make a tasty breakfast bowl that you can throw together in less than five minutes from finish to start.

Continue reading Black Beans and Egg Breakfast Bowl Recipe | Healthy Recipes & Snacks…

Sphere: Related Content

If you enjoyed this post, make sure you subscribe to my RSS feed!