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Avocado Oil | Healthy Food of the Day

[ 5 ] November 8, 2008 | Matt

Avocados Aren’t Just For Guacamole Anymore. The Next Time You Reach for a Healthy Fat, Think Avocado Oil.

When you think of avocados, you typically think of guacamole. Or, if you are me, you think of Kriste at the office who (in her own words) is “totally …

Ezekiel 4:9 Sprouted Grain Bread | Healthy Food of The Day

[ 22 ] October 31, 2008 | Matt

Food For Life’s Ezekiel 4:9 Sprouted Grain Bread Is A Crunchy, Healthy, Protein-Balanced Slice of Organic Goodness

Bread made without flour? Out of sprouted grains, legumes and seeds? This couldn’t possibly taste good, could it?

In the past, I’ve sung …

Herbs and Spices: The Secret Spice To Clean Eating | Fitness Food

[ 5 ] October 30, 2008 | Matt

Learn how picking the right herbs and spices can make eating clean go from dull to delicious

Healthy, whole foods get a bad rap when it comes to flavor.

“Eating clean” often gets associated with eating “bland” — especially among …

Clean Eating: Why Eating Clean Is The Unfad Diet That Works

[ 26 ] October 16, 2008 | Matt

Clean Eating Isn’t a Fad Diet …. It’s The Real Deal. Learn the Basics of Eating Clean and Reap The Health, Weight-Loss and Fitness Rewards.

At any given time, more than two-thirds of Americans are “on a diet.” Yet only 5 percent will experience lasting …