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Cooking Light Magazine Review | Magazine & Cookbook Reviews

[ 4 ] January 29, 2009 | Matt

Looking To Cook Lighter, But Don’t Know Where To Start or Even How To Do It? Cooking Light Magazine Could Be Just The Ticket.

Magazine: Cooking Light
Publisher: Southern Progress Corporation/Time
Price: $4.99 (Newstand)/$18 yearly subscription
Publication Schedule: Monthly (11 issues)…

Losing Belly Fat: How Can I Do It? | Ask The Fitness Nerd

[ 3 ] December 16, 2008 | Matt

Trying to lose belly fat can be frustrating. The Fitness Nerd takes a look at the best ways to get rid of belly fat and keep your stomach flat … for good.

Hi Fitness Nerd,

I have a question about losing belly …

Clean Eating: Why Eating Clean Is The Unfad Diet That Works

[ 26 ] October 16, 2008 | Matt

Clean Eating Isn’t a Fad Diet …. It’s The Real Deal. Learn the Basics of Eating Clean and Reap The Health, Weight-Loss and Fitness Rewards.

At any given time, more than two-thirds of Americans are “on a diet.” Yet only 5 percent will experience lasting …

Mexican Cheese Dip Recipe | Healthy Recipes

[ 6 ] June 10, 2008 | Matt

Try this healthy low-fat version of Mexican Cheese Dip for an amazing high-protein, low-calorie snack. And it doubles as a healthy enchilada filling!

Who doesn’t love a restaurant-style Mexican cheese dip? Cool, creamy and spicy all at the same time, there’s nothing …

Five Low Fat, Great Tasting, Mexican Food Toppings: Healthy Food of The Day

[ 3 ] March 23, 2008 | Matt

So you think eating healthy means you can’t enjoy Mexican food? Think again. These five toppings for Mexican food not only taste great, but they’re also excellent, nutrient-packed additions to any healthy diet.

Low Fat Ranch Dip | Healthy Recipes and Snacks

[ 7 ] March 21, 2008 | Matt

Try this low-fat, high-protein ranch dip recipe to help you get your daily vegetables

Eating your five servings of vegetables each day is easier when you have a great, low-fat dip recipe. This recipe is even better because it contains only …

Mexican Food Fillings That Won’t Expand Your Waistline | Healthy Food of The Day

[ 1 ] March 19, 2008 | Matt

Making a healthy, low-fat, high-protein Mexican meal isn’t too difficult, provided you have the right ingredients.

For the wrapper or shell, consider the La Tortilla Factory Low-Carb Tortillas, or another brand of healthy tortillas or wraps.

But what about the filling?…