Weight Machines | A Visual Guide to Gym Weight Machines

June 15, 2008 on 11:04 am | By Matt | In Weight Machines | No Comments

What do all those different weight machines at the gym do? Learn to identify and use the most common weight machines.

Making sense of all of the fitness equipment available to you in the gym can be daunting, especially for beginners.  Use this illustrated, visual guide to identify the most common weight machines and equipment in the gym.

Weight Machines for Your Chest 

Chest Press Machine Image of Chest Press MachineImage of Chest Fly Rear Delt Machine

Chest Pec Deck/Chest Fly Machine

Lat-Pulldown-Machine_1.jpg

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