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Black Beans and Egg Breakfast Bowl Recipe | Healthy Recipes & Snacks

[ 4 ] January 25, 2009 | Matt

Breakfast and Black Beans? Check Out This Protein-Packed, High-Fiber and Low-Fat Breakfast Recipe That Takes Less Than Five Minutes To Prepare.

Unless you’re from Latin America, Mexico or Spain, beans and breakfast aren’t normally two things you associate together.

But maybe you should — especially if …

Chicken Tortilla Soup Recipe | Healthy Recipes and Snacks

[ 7 ] January 8, 2009 | Matt

This Easy Chicken Tortilla Soup Recipe Has All The Great Flavor of a Traditional Tortilla Soup While Still Managing To Be Good For You!

Mexican food doesn’t have a reputation as a “health food” — but it doesn’t have to …

Mexican Cheese Dip Recipe | Healthy Recipes

[ 6 ] June 10, 2008 | Matt

Try this healthy low-fat version of Mexican Cheese Dip for an amazing high-protein, low-calorie snack. And it doubles as a healthy enchilada filling!

Who doesn’t love a restaurant-style Mexican cheese dip? Cool, creamy and spicy all at the same time, there’s nothing …

Five Low Fat, Great Tasting, Mexican Food Toppings: Healthy Food of The Day

[ 3 ] March 23, 2008 | Matt

So you think eating healthy means you can’t enjoy Mexican food? Think again. These five toppings for Mexican food not only taste great, but they’re also excellent, nutrient-packed additions to any healthy diet.

La Tortilla Factory Low Carb Tortillas | Healthy Food of the Day

[ 12 ] March 18, 2008 | Matt

Think tortillas can’t be healthy? Think again. Check out these high-fiber, low-fat, and low-carb tortillas from La Tortilla Factory and let the wrapping start.

Mexican food doesn’t have a great reputation as a “health food.” Mounds of cheese, heaps of sour cream, …