Tag: Quark

Chicken Tortilla Soup Recipe | Healthy Recipes and Snacks

[ 7 ] January 8, 2009 |

This Easy Chicken Tortilla Soup Recipe Has All The Great Flavor of a Traditional Tortilla Soup While Still Managing To Be Good For You!

Mexican food doesn’t have a reputation as a “health food” — but it doesn’t have to …

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Mexican Cheese Dip Recipe | Healthy Recipes

[ 6 ] June 10, 2008 |

Try this healthy low-fat version of Mexican Cheese Dip for an amazing high-protein, low-calorie snack. And it doubles as a healthy enchilada filling! 

Who doesn’t love a restaurant-style Mexican cheese dip? Cool, creamy and spicy all at the same time, there’s nothing …

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Five Low Fat, Great Tasting, Mexican Food Toppings: Healthy Food of The Day

[ 3 ] March 23, 2008 |

So you think eating healthy means you can’t enjoy Mexican food? Think again. These five toppings for Mexican food not only taste great, but they’re also excellent, nutrient-packed additions to any healthy diet.

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Low Fat Ranch Dip | Healthy Recipes and Snacks

[ 7 ] March 21, 2008 |

Try this low-fat, high-protein ranch dip recipe to help you get your daily vegetables

Eating your five servings of vegetables each day is easier when you have a great, low-fat dip recipe. This recipe is even better because it contains only …

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Quark, The Perfect Sour Cream Substitute | Healthy Food of the Day

[ 7 ] March 21, 2008 |

Quark cheese is a healthy substitute for sour cream that’s low in fat, high in protein and tastes great! 

Love sour cream heaped on baked potatoes, nachos or even in your favorite veggie dip but hate the high fat and high calories?…

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