Tag: VO2 Testing

VO2 Max: What Is VO2 Max? | Fitness, Health & Exercise Glossary

What is VO2 Max and How Does It Work?

Definition of VO2 Max

VO₂ Max is the maximum capacity of an individual’s body to transport and utilize oxygen during exercise.  

Vo2 max is considered the standard indicator of cardiovascular or cardiorespiratory …

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