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Category: Healthy Eating

Mexican Cheese Dip Recipe | Healthy Recipes

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Try this healthy low-fat version of Mexican Cheese Dip for an amazing high-protein, low-calorie snack. And it doubles as a healthy enchilada filling!

Who doesn’t love a restaurant-style Mexican cheese dip? Cool, creamy and spicy all at the same time, …

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Muesli Recipes: Make Your Own Homemade Muesli!

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Muesli is an inexpensive and flavorful way to get your daily grains. Learn how to make homemade Muesli with these five easy recipes.

Okay, it has a funny sounding name. But if you are looking for a high-energy, whole-grain food …

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Low-Fat Homemade Vanilla-Orange Granola | Healthy Recipes from Answer Fitness®

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Want an economical, low-fat and low-sugar homemade granola recipe? Try this homemade orange granola and be prepared to be blown away.

Oats are considered a fitness power food, and granola is a tasty way to get your daily oats. The …

Cottage Cheese

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Build Lean Mass Without the Fat and Calories with One of the Dairy Group’s Super Foods

It’s 9 pm and you’re getting the those evening snack cravings. You feel like breaking out the nacho chips, but your fitness sense tell …

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Healthy No Bake Cookies | Healthy Recipes

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This heart-smart, no bake cookie recipe will satisfy your sweet tooth and help keep you lean and healthy.

healthy-no-bake-cookie

Got a chocolate craving you just cant make go away?

Try this healthy version of the traditional no bake cookie when fruit …

Three Bean Salad Recipe | Healthy Recipes and Snacks

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This Italian version of the classic Three Bean Salad Recipe uses cannellini beans, kidney beans and garbanzo beans to make a high-protein, high-fiber and low-fat cold bean salad with an extra healthy twist.

3-Bean Salad is a staple of American …

Barilla Plus Pasta

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Barilla Plus Pasta is higher in protein, Omega-3s and fiber than regular pasta. The question is: How does this healthier version of Barilla pasta hold up in the taste department?

Nearly everyone loves a good plate of pasta. And provided …

10 Best Foods To Eat | Healthy Eating

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What Are the 10 Best Food to Eat? These 10 Nutritional Powerhouses Should Be Part of Every Ones Healthy Eats

woman-eating-one-of-10-best-foods-eat

Cleaning up your diet and eating healthier is often just a matter of knowing where to start.

Unfortunately, many people …

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Quark, The Perfect Sour Cream Substitute | Healthy Food of the Day

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Quark cheese is a healthy substitute for sour cream thats low in fat, high in protein and tastes great!

Quark cheese is a healthy substituteLove sour cream heaped on baked potatoes, nachos or even in your favorite veggie dip but hate the high fat and …

Ezekiel 4:9 Sprouted Grain Bread | Healthy Food of The Day

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Food For Lifes Ezekiel 4:9 Sprouted Grain Bread Is A Crunchy, Healthy, Protein-Balanced Slice of Organic Goodness

Ezekiel 4:9 Sprouted Grain Bread

Bread made without flour? Out of sprouted grains, legumes and seeds? This couldnt possibly taste good, could it?

In the past, Ive sung …

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