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Category: Healthy Eating

Mexican Cheese Dip Recipe | Healthy Recipes

Try this healthy low-fat version of Mexican Cheese Dip for an amazing high-protein, low-calorie snack. And it doubles as a healthy enchilada filling!

Who doesn’t love a restaurant-style Mexican cheese dip? Cool, creamy and spicy all at the same time, …

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Muesli Recipes: Make Your Own Homemade Muesli!

Muesli is an inexpensive and flavorful way to get your daily grains. Learn how to make homemade Muesli with these five easy recipes.

Okay, it has a funny sounding name. But if you are looking for a high-energy, whole-grain food …

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Low-Fat Homemade Vanilla-Orange Granola | Healthy Recipes from Answer Fitness®

Want an economical, low-fat and low-sugar homemade granola recipe? Try this homemade orange granola and be prepared to be blown away.

Oats are considered a fitness power food, and granola is a tasty way to get your daily oats. The …

Cottage Cheese

Build Lean Mass Without the Fat and Calories with One of the Dairy Group’s Super Foods

It’s 9 pm and you’re getting the those evening snack cravings. You feel like breaking out the nacho chips, but your fitness sense tell …

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Healthy No Bake Cookies | Healthy Recipes

This heart-smart, no bake cookie recipe will satisfy your sweet tooth and help keep you lean and healthy.


Got a chocolate craving you just cant make go away?

Try this healthy version of the traditional no bake cookie when fruit …

Three Bean Salad Recipe | Healthy Recipes and Snacks

This Italian version of the classic Three Bean Salad Recipe uses cannellini beans, kidney beans and garbanzo beans to make a high-protein, high-fiber and low-fat cold bean salad with an extra healthy twist.

3-Bean Salad is a staple of American …

Barilla Plus Pasta

Barilla Plus Pasta is higher in protein, Omega-3s and fiber than regular pasta. The question is: How does this healthier version of Barilla pasta hold up in the taste department?

Nearly everyone loves a good plate of pasta. And provided …

10 Best Foods To Eat | Healthy Eating

What Are the 10 Best Food to Eat? These 10 Nutritional Powerhouses Should Be Part of Every Ones Healthy Eats


Cleaning up your diet and eating healthier is often just a matter of knowing where to start.

Unfortunately, many people …

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Quark, The Perfect Sour Cream Substitute | Healthy Food of the Day

Quark cheese is a healthy substitute for sour cream thats low in fat, high in protein and tastes great!

Quark cheese is a healthy substituteLove sour cream heaped on baked potatoes, nachos or even in your favorite veggie dip but hate the high fat and …

Ezekiel 4:9 Sprouted Grain Bread | Healthy Food of The Day

Food For Lifes Ezekiel 4:9 Sprouted Grain Bread Is A Crunchy, Healthy, Protein-Balanced Slice of Organic Goodness

Ezekiel 4:9 Sprouted Grain Bread

Bread made without flour? Out of sprouted grains, legumes and seeds? This couldnt possibly taste good, could it?

In the past, Ive sung …

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