Answer Fitness® > Healthy Eating
Category: Healthy Eating

Clean Eating: Why Eating Clean Is The Unfad Diet That Works

Clean Eating Isnt a Fad Diet . Its The Real Deal. Learn the Basics of Eating Clean and Reap The Health, Weight-Loss and Fitness Rewards.

Clean Eating

At any given time, more than two-thirds of Americans are on a diet. Yet only …

Low-Fat Oatmeal Protein Pancakes with Cottage Cheese | Healthy Recipes

Looking for a healthy start to your day? Try this recipe for low-fat oatmeal protein pancakes made extra-rich with an unexpected ingredient: low-fat cottage cheese!

Low-Fat Oatmeal Protein PancakesPancakes and waffles arent typically considered health foods. They are usually high in simple carbs …

Tagged with:

Oatmeal, Oats Oat Bran | Healthy Food of the Day

Learn How Including Oats, Oatmeal and Oat Bran In Your Diet Can Help You Lose Weight and Have a Healthier Heart

Oatmeal, Oats Oat BranWhen it comes to healthy fitness foods, oatmeal and oats are the undisputed champions of whole grains.

Inexpensive, loaded …

Tagged with:

Skim Milk | Healthy Food of the Day

Learn how adding skim milk to your diet can help you build muscle, strengthen bones and maybe even lose some body fat along the way.

skim-milk-in-glassMilk it does a body good has a new meaning for people looking to add …

Tagged with:

Wolfgang Puck All-Natural No-Stick Cooking Spray | Healthy Food of the Day

Wolfgang Puck

Love the flavor of butter, but not the saturated fat and calories that come along with it? Try these butter-flavored non-stick cooking sprays.

Wolfgang PuckThe next time youre in the baking isle at the grocery store, check out Wolfgang Pucks Butter-flavored …

Tagged with: